{"id":8192,"date":"2019-02-22T13:11:46","date_gmt":"2019-02-22T12:11:46","guid":{"rendered":"http:\/\/caminoignaciano.sjdigitaldemo.ovh\/respirando\/"},"modified":"2019-03-05T09:49:47","modified_gmt":"2019-03-05T08:49:47","slug":"respirando","status":"publish","type":"page","link":"https:\/\/caminoignaciano.org\/eu\/respirando\/","title":{"rendered":"respirando"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8192\" class=\"elementor elementor-8192 elementor-6847 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a29b1de elementor-section-height-min-height elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"4a29b1de\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28e6b334\" data-id=\"28e6b334\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4965e2f8 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"4965e2f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;Ignazio Bidea arnastuz&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;marker&quot;:&quot;circle&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">Ignazio Bidea arnastuz<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e96cc08 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e96cc08\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-796d9795\" data-id=\"796d9795\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55d91bee elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"55d91bee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71309102\" data-id=\"71309102\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44af41df\" data-id=\"44af41df\" data-element_type=\"column\" data-e-type=\"column\" id=\"programa tu camino\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-446dd6f0 elementor-widget elementor-widget-text-editor\" data-id=\"446dd6f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>(cf. X.Melloni.\u201dEl deseo Esencial\u201d)<\/em><\/p>\n<p>Arnasa oinarrizkoa da gure bizitzan: oxigenoa gorputzarentzat dena da kontzientzia adimenarentzat, eta espiritua arimarentzat: bizi-energiaren iturria. Oxigenorik gabe gure bizitza toxinaz kutsatzen joaten da pixkana, bukatu arte. Bizitzeko arnasten dugu eta arnastu egiten dugu hori delako gure bizia. Hala adierazi dute tradizio espiritual ugarik, baita kristau tradizioak ere.<\/p>\n<p>Arnasketaren lau uneetan esperimentatzen dugu bizitzaren funtsezko dinamismoaren metafora: arnasgora, arnasa mantentzea, arnasbehera, hutsunea. Gure bidean oinez goazela, gugan dugun bizitzaren presentzia horretaz ohartu gaitezke, arnasketaren bidez. Arnasgorak sakona izan behar du eta arnasbeherak arnasgora baino luzeagoa. Arnasa hartu ondoren mantentzeko geldiunea, eta arnasa bota ondorengo hutsunearena, laburrak edo ez hain laburrak izan daitezke, baina hor daudela ohartu behar dugu.<\/p>\n<p>Arnasaren lau fase hauek gure existentziaren zentzuaren metafora bat dira: hartu eta eman, jaso dugunaren kontzientzia hartu eta premian, erreguka sentitzea eskuzabaltasunez eman garenean. Arnasgora, garena jasotzeko unea da: gure bizitza eta gure existentzia historikoa. Jaso eta bizitza hartzaile garen kontzientzia hartzen dugu. Bideak gure bizitzaren hartzaile egiten gaitu. Apal sentitzen gara, aitortzen baitugu besteek eta BESTEAK \u201conartuak\u201d izan garela. Arnasgoran badago, Jainko Esentziaren Presentzian jartzen gaituen miresmeneko lehen une bat.<\/p>\n<p>Hartutako arnasa mantentzeak, jaso dugunaz jabetzeko, hartaz gozatzeko, bizitza guregan dagoela sentitzeko unea ematen digu. Kanpokoa eta barrukoa batzeko unea da, nola, lehen gugandik kanpo zegoena gure izatearen parte den orain.<\/p>\n<p>Hasbehera, arnasbehera, emateko unea da, gu baino lehenago zegoen eta gure ondoren ere jarraituko duen existentzia horren eskuetan uztea. Arnasbehera luze eta sakonak esperimentatzera eramango gaitu, gure azken zentzua ez dagoela gugan geu partekatzeko ekintzan baizik. Jaso dugun aireak gurea den zerbait hartu du eta orain unibertsoarekin partekatzen dugu. Oso horren parte sentitzen gara, hau ere jaso dugun osotasun bateko lankide bezala.<\/p>\n<p>Arnasketaren laugarren denborak, arnasbeheraren ondorengo hustasunak, agindu zaigun eta espero dugun osotasun hori aurkitzeko gogoa esperimentatzera gonbidatzen gaitu. Gure hustasunetik dena irrikaz nahi dugu. Hustasuna jasotzeko baldintza da. Hustasunean zer nolako premian gaudenaren kontzientzia hartzen dugu, eta apaltasuna dugu bidelagun gure Ignazio Bidean.<\/p>\n<p>Arnasketaren bidez, gure ibilaldia, uko egitearen eta lankide izatearen, haren eskuetan uztearen eta eraikitzearen esperientzia bihur dezakegu. Arnasketak lagunduko digu gure Ignazio Bidea geuri komunikatzen ari zaigunaren kontzientzia hartzen.<\/p>\n<p>Arnastu dezagun!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22115eb7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"22115eb7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-de69015\" data-id=\"de69015\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ab1d62 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2ab1d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/eu\/peregrinando\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">IGNAZIOAREKIN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-43b5cec6\" data-id=\"43b5cec6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72e11e7f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"72e11e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/eu\/cuatro\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LAU ASTE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-705471f3\" data-id=\"705471f3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e40cad5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e40cad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/eu\/guia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OTOIZ GIDA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-6478afb2\" data-id=\"6478afb2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58ee6ed6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58ee6ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/eu\/oracion-introductoria\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SARRERAKO OTOITZA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-1779d969\" data-id=\"1779d969\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-391e78e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"391e78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/eu\/bendicion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ERROMERAREN BEDEINKAPENA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3587f6c3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3587f6c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7ac9c8e6\" data-id=\"7ac9c8e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-111c9c5c elementor-widget elementor-widget-heading\" data-id=\"111c9c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Biderako Aholkuak<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4965795 elementor-widget elementor-widget-text-editor\" data-id=\"4965795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alderdi praktikoak, egiaztagiriak, ziurtagiriak, garraiobideak, ostatua&#8230;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5185a1d5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5185a1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/eu\/aholkuak-erromesentzat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRESTA ZAITEZ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-22bd43db\" data-id=\"22bd43db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39402ba1 elementor-widget elementor-widget-heading\" data-id=\"39402ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Inaziotar Bidea<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5823629 elementor-widget elementor-widget-text-editor\" data-id=\"5823629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Erromes-bideak, Iraganean erromes, Ignazioren Espainiako aldian, Eskerrak ematea&#8230;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d81bc7c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7d81bc7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/eu\/inaziotar-bidea\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ESTALGABE EZAZU<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-17d17aab\" data-id=\"17d17aab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64988814 elementor-widget elementor-widget-heading\" data-id=\"64988814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Erromesaren Bulegoa<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-222f1869 elementor-widget elementor-widget-text-editor\" data-id=\"222f1869\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esperientziak, Jarduerak, Agentziak, Kredentzialak, Bidea Errespetua, Elkarteak, Aholkuak Erromesentzat&#8230;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8981a7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b8981a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/eu\/oficina\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">laguntzen dizugu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>(cf. X.Melloni.\u201dEl deseo Esencial\u201d) Arnasa oinarrizkoa da gure bizitzan: oxigenoa gorputzarentzat dena da kontzientzia adimenarentzat, eta espiritua arimarentzat: bizi-energiaren iturria. Oxigenorik gabe gure bizitza toxinaz kutsatzen joaten da pixkana, bukatu arte. Bizitzeko arnasten dugu eta arnastu egiten dugu hori delako gure bizia. Hala adierazi dute tradizio espiritual ugarik, baita kristau tradizioak ere. Arnasketaren lau uneetan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8192","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/pages\/8192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/comments?post=8192"}],"version-history":[{"count":0,"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/pages\/8192\/revisions"}],"wp:attachment":[{"href":"https:\/\/caminoignaciano.org\/eu\/wp-json\/wp\/v2\/media?parent=8192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}